Spinal decompression is a non-invasive therapy designed for use with herniated discs. The therapy involves a specialized traction table that applies controlled stretching to the spine.

Here’s how it works: a specialized traction table applies controlled stretching to create negative pressure within the disc space. This may help reduce pressure on affected discs and nerves. When a disc herniates, it can push material into the spinal canal. The table applies a gradual, controlled stretch to the vertebrae while you lie down.

The therapy is performed while you’re lying down on a specialized traction table. The table applies a gradual, controlled stretch to decompress the vertebrae. Refer to the device instructions and manufacturer guidelines for specific information about comfort and operation.

How Spinal Decompression Works

The specialized traction table creates a negative pressure gradient within your intervertebral discs. This negative pressure is designed to:

Related: Spinal Decompression Therapy: What It Is & How It Works

Related: Spinal Decompression Therapy for Back Pain: How It Works

  • Reduce the force pressing on the herniated disc material
  • Create conditions that may help reposition herniated disc material toward its center
  • Increase fluid and nutrient exchange within the disc
  • Reduce pressure on the nerves in the affected area

Spinal decompression involves removing pressure through controlled stretching rather than forcing anything into place.

Spinal Decompression as a Non-Invasive Option

Spinal decompression is a non-invasive approach that does not involve incisions, general anesthesia, or hospital stays. You can typically resume your day after each session. Most patients continue their daily activities while undergoing spinal decompression therapy.

The therapy uses a specialized decompression table designed for this type of application. Alternative Health & Healing Center provides access to this equipment and can discuss whether it may be appropriate for your situation.

What to Expect During Treatment

When you start spinal decompression therapy, your first appointment will include an assessment. Dr. Paul Finucan and his team will review your symptoms, your imaging (such as MRI results), and your medical history to determine if decompression is appropriate for you.

During a typical treatment session, you’ll lie on the decompression table with straps securing you in place. The table will gradually begin to stretch. Refer to the device instructions for specific information about sensations during treatment.

Each session typically lasts around 30 minutes, though this can vary based on your specific condition. Most treatment plans involve multiple sessions over the course of several weeks. Your healthcare provider will determine the frequency and duration of your sessions.

Spinal Decompression and Other Therapies

spinal decompression for herniated disc

Spinal decompression is a standalone therapy. At Alternative Health & Healing Center, Dr. Finucan may discuss other therapies as part of your overall care plan.

Other therapies available include PiezoWave 2 acoustic wave therapy, Magnesphere magnetic resonance therapy, applied kinesiology, and acupuncture. Regenerative options like Wharton’s Jelly Exosomes, RPA (Recombinant Peptide Array), and MUSE protocols may also be discussed. Refer to each device’s instructions and your provider’s guidance for appropriate use.

Is Spinal Decompression Right for You?

Spinal decompression is designed for use with herniated discs. It may be considered when conservative treatments have been explored. Conditions such as bulging discs and radiculopathy may also be discussed with your healthcare provider.

Not everyone is a candidate for spinal decompression. If you have severe spinal instability, certain types of fractures, or other specific spine conditions, your healthcare provider may recommend a different approach. A consultation is important to determine whether spinal decompression is appropriate for your specific situation. Alternative Health & Healing Center will evaluate your condition and discuss whether spinal decompression may be suitable for you.

After Your Treatment Plan

Your healthcare provider will work with you on ongoing care after you complete your initial treatment plan. This may include stretches, posture guidance, periodic follow-up sessions, or maintenance-level therapy.

Many patients also benefit from lifestyle modifications such as ergonomic adjustments at work, proper lifting techniques, and core-strengthening exercises that support your spine.

If you’re interested in learning more about spinal decompression, schedule a consultation with Alternative Health & Healing Center today. Dr. Paul Finucan has over 40 years of clinical experience and can assess your specific condition and discuss treatment options with you.

How long does a spinal decompression session take?

A typical session lasts around 30 minutes on the decompression table. The whole appointment, including assessment and any additional therapy, usually takes about 45 minutes to an hour.

What sensations might I experience during spinal decompression?

Refer to the device instructions and your provider’s guidance for information about what to expect during treatment. Inform your provider immediately if you have any concerns during a session.

How many sessions do I need for a herniated disc?

The number of sessions varies depending on your specific condition. Your healthcare provider will create a treatment plan based on your individual situation.

What should I know about spinal decompression?

Spinal decompression is a non-invasive therapy designed for herniated discs. Some herniated discs may require other interventions. An evaluation by an experienced provider like Dr. Finucan is important to determine the most appropriate approach for your situation.

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